Dynamic Mobility, LLC

Sports Massage & Training with Allison

 
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2024 Paris Olympics Marathon Qualifier, Fiona O'Keeffe

Working with Olympians in 2024 Olympic Marathon, 2023 World Track Championships; 2020ne Marathon, Wrestling and Track & Field

Accepting only referrals from current clients now. Please schedule sports therapy, stretching, relaxation massage and/or personal training using the above link.

Please come wearing athletic wear for treatment - you will be fully clothed for all services, unless you choose “Relaxation Massage”.

 
 
 
 

Why Sports Therapy?

Individuals who participate in regular exercise or play sports, from the elite professional athlete to the novice just starting a program for general health and wellness may benefit from various forms of sports therapy.  Just as exercise is recommended for everyone, sports therapy is beneficial for everyone's muscles in restoring range of motion, improving performance or reducing the pain cycle from soreness and overuse. This type of manual therapy can lead to injury prevention, improved health, relaxation and shortened recovery periods to keep you in your active lifestyle. Each massage is tailored to the active individual and their muscular needs.

 

Pricing & Packages

Clients will receive personalized care for their pain, injury, movement restrictions, postural compensations, muscle sprains, strains or other tensions to release, stretch, relax and restore tissue to its original resting length. When necessary, rehabilitative exercises and stretches may also be recommended. Dynamic Mobility will also uniquely create individual workout schedules and exercises to improve movement efficiency, prevent injury and achieve fitness goals. This personalized active treatment, combining training with sports massage, will help prevent injuries, restore muscle length and enable individuals to reach their dynamic mobility goals.

 
 

Massage Pricing

15 min $45
30 min $60
45
min $100
60
min $125
90
min $185
120
min $250

Package Pricing

One-day Event $200/hour
Two-Day Event $1000/day


$100/ personal training, 8 week program plan
One on one training - $50 for 1/2 hour
$100 per hour

 
 

"There is nothing so rewarding as to make people realize that they are worthwhile in this world."

— Bob Anderson